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Whether you're a first-timer or a bona fide yogi, awkward situations in yoga class are bound to pop up. Keep your Zen in check...

What's a nice girl like me doing in naked yoga class? Winning a bet — with myself. Truth or Bare I like to make decisions based...

EATING HEALTHY

This recipe is inspired by the gigantes that are often part of a Greek meze platter. The beans are hearty and deep but have...

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WEIGHT LOSS

Fat burners are the supplement industry's fave buzz word, but do they work and are they safe? Supplements in the stimulants category may enhance fat...